The Shining Stars Recreational gymnastics program is for the beginner to advanced beginner gymnast. Girls are organized into classes according to both age and ability. As a student in this program, your daughter will benefit from increased physical activity. This program focuses on Improving Strength, Flexibility and coordination which are fundamental components of all sports. Gymnasts will work on all 4 Olympic Gymnastic events (Vault, Uneven Bars, Balance Beam & Floor Exercise) as well as Trampoline. This class will help your child learn the basics of gymnastics!
Find the day and time that works best for your family. Click on Register to secure your spot today! The cost listed is the monthly cost for 1 class per week.
|Running||Front Support Mount||Handwalks||Forward Roll|
|Bottom Kickers||V-Sit (10-seccond hold)||Swings||Backward Roll (on wedge mat)|
|High Knees||Knee Scale||Bat Swing||Wall Handstand (10-second hold)|
|Hurdle||Forward Walks||Tuck Hold||3/4 Handstand (Lunge-to-Lunge)|
|Hurdle with run||Backward Walks||Chin Hold||Cartwheel|
|Safe Landing Position||Releve Walks||Front Support||Splits (Proper Position)|
|Straight Jump||Arabesque||Cast||Candle Stick to Straight Jump|
|Tuck Jump||Straight Jump||Cast (hips off)||Jump with Stuck Landing|
|Straddle Jump||Straight Jump Dismount||Cast to Stick|
|Tuck Jump Dismount|
The Shining Stars program is held in our Main gym that has the same equipment as you see on TV.
FLOOR: Your child will work on the floor with obstacle courses, stretching and tumbling skills and drills.
BARS: Your child will work on the low bar on the Uneven bars and different drills surrounding the bars.
BEAM: We have low beams and high beams your child will work on as well as drills on them through circuits.
VAULT: Your child will being to work on vault drills on a soft vault before moving to the olympic vault!
Danielle is the Shining Stars Program Leader as well as a competitive head coach. Danielle designs and develops the progressive curriculum for the Shining Stars Program. All skills taught in this program lead up to skills needed for advanced gymnastics and competitive gymnastics.
Yes however participating in a trial class does NOT guarantee your child a spot in that class. You may sign up for a free trial class online or call the office 413-525-1291 extension 0
Yes. If you have a second child enrolled at the same time, the second child will receive 10% off monthly tuition. A 15% discount will be applied to every child after the 2nd. Please note: discounts are applied to the lowest tuition.
Yes. Our viewing area has a Birdseye view of the gym.
Your child can make up as many classes as they miss within the month. Call or stop in the office to get a day/time to make up any class. You can not just show up and expect to be added to a class it must be scheduled after the class you miss
Tuition is only pro-rated by half if you start after the 15th of the month. If you register on the 15th or later, the tuition will not be reflected when you first register, this will be done manually by our office staff.